Sunday, May 2, 2021

Tuscan bean and kale soup

Olive oil
Optional: 2oz pancetta or bacon, diced
1 medium yellow onion, diced
2 celery stalks, diced
3 carrots, diced
2 bay leaves
2 garlic cloves, thinly sliced
2 cups crushed canned or fresh tomatoes
3 cups cook beans, from about 1 cup raw (or canned)
1 oz grated parmesan
parmesan rind
3-4 cups stock or water
2 bunches kale, thinly sliced
1/2 small head green or savoy cabbage, core removed, thinly sliced

Heat oil and pancetta until starts to brown. Add onion, celery, carrots, bay leaves, salt, pepper. Cook 15 min. Add a little more olive oil in the center and garlic, then tomatoes, cook about 8 min. Add beans, parmesan and rind, and stock or water to cover. Add about 1/4 cup olive oil, simmer. Add cabbage and kale, simmer again. Cook about 20 min.

Source: Salt Fat Acid Heat by Samin Nosrat

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