Saturday, May 1, 2021

Sri Lankan Coconut Lime Kale Dal

2 cups/1 lb red lentils, washed
3 cardamom pods, lightly mortar-and-pestled
coconut oil
1 cinnamon stick
3 cloves
2 yellow onions, thinly sliced
4 cloves garlic, crushed
1 inch piece of ginger, peeled and grated
2 green chiles, finely sliced
1/2 tsp turmeric
1/2 lb kale, chopped into 2 inch strips, discarding stems
1/2 14oz can coconut milk
salt
1/2 tsp mustard seeds
2 tbsp grated coconut
juice of 1 lime
 
Heat oil, cardamom, cinnamon, cloves for a minute, then add onions. Cook 10 minutes until soft, then add garlic, ginger, chiles. Cook another couple minutes, remove 1/3 of the mixture, set aside.
Add lentils, turmeric, and 4c hot water. Simmer 20-25 min until soft and creamy. Add coconut milk and 1 1/2 tsp salt, cook 5 min, then remove from heat.
Heat coconut oil and mustard seeds, add reserved onion mixture, then add kale and coconut, fry a minute, then add 1/4 cup water and put the lid on. Steam 4 min, add lime juice and 1/2 tsp salt, steam another 2 min.
Source: Fresh India by Meera Sodha

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